On May 16, 2015(local time), Shaolin Temple USA hosted the experience activities of "Shaolin Kungfu Chan"at the invitation of the Fremont City Public Library.

Master Yanran introduces Shaolin Kungfu Chan

Masters and students of Shaolin Temple USA performed the Shaolin Boxing, Shaolin Weapons and Hard Qigong at first. Later on, Master Yanran introduced the connotaion and effect of Shaolin Kungfu with the unity of Chan and Martial arts, and led by him, people experienced the classical Shaolin Regimen such as Shaolin sitted Ba Duan Jin, Yi Jin Jing and Xi Sui Jing,etc. After the experience, the practitioners all said that these regimens relieved their stress, and they expressed their sincere gratitude to Shaolin Temple USA for the regimen, which was effective, easy to learn and good for both young and old.

Masters and students from the center show the Shaolin Kungfu

Led by Master Yanran, citizens experience the Shaolin Kungfu Chan

Shaolin Kungfu Chan, which is the unity of static and dynamic, and the unity of Chan and martial arts, which bring a pleasant experience to the practitioner

A group photo in front of the library

Since 2007, Shaolin Temple USA has conducted a great number of exchange activities on Shaolin culture at the Fremont City Public Library, and has taught Chan meditation and regimen as well as has donated videoes on Shaolin Kungfu and regimen for the library, which has been very popular among the local residents. (Editor: Chan Yue)